Our programs include practical strategies to strengthen your relationship. We have a range of couples therapy options, depending on your circumstances. Contact us for further details or to find out which program is best suited to you and your partner.
Marathon Couples Therapy is a specific type of
counselling that is short term and intensive. It consists of 2 full days in which
you and your partner engage in therapy focusing on rebuilding your relationship. During your marathon we will work together where you will
learn new skills such as communication, conflict resolution, repairing past
hurts, strengthening your friendship and increasing intimacy. Prior to
commencement of the therapy, you and your partner will complete a questionnaire
which helps consolidate the main issues to work on. After the
marathon sessions, I recommend a follow up hourly session a fortnight later.
The package includes a thorough pre-marathon assessment
process, 2 full days working on your relationship in a safe and calm
environment with an experienced clinician and a toolkit full of resources to
take home that assists you to continue to strengthen your relationship.
The Gottman Relationship Check up is a confidential online assessment tool that scores a couple's strengths and challenges. As an approved Counsellor, the information from the assessment allows us to provide specific therapeutic interventions. Click on The Gottman Relationship Checkup icon for more information.
Prepare/Enrich is a highly effective program for marriage enrichment and pre-marital counselling. A customised couple's assessment is completed online which gives us detailed information on the couple's strength and growth areas. We provide specific feedback and skills to improve on areas of growth in the relationship. The couple receives a 2x reports and 2x workbooks to compliment the strategies learnt during sessions.
PREPARE/ENRICH will help you: